Hello

I've been working in the fitness industry for over 20 years and get huge pleasure in helping others achieve their goals. 

When I'm not working I like to be outdoors in the garden or walking.  Simple things like the sky, changes of season and the wildlife around me give me immense joy.  I also love singing and swimming (although not at the same time!)  

 As a busy mum of two, I understand that it can be difficult to prioritise and fit activity into our lives. That is why I offer short, effective and flexible workouts that you can do any time. 

Enjoying fitness with others is one of the best ways of sticking with it. I hope we can build a supportive community here so that we can share and celebrate successes, as well as working on things that haven't gone so well, together.